Youth Athletes

youth athlete injury prevention Vero Beach

Youth Athlete Injury Prevention Training

The Pegasus Protocol is a comprehensive injury prevention training program for youth athletes in the Vero Beach area. Our skilled doctors of physical therapy have specialization in ortho/sports as well as pediatrics and can work with athletes of all ages, levels and sports.

More than 3.5 million youth athletes are sidelined by injuries every year.

Research has shown that structured injury prevention programs can reduce injury rates by up to 40% for youth athletes.

Let us help you stay in the game this season!

youth athlete injury prevention Vero Beach

The Pegasus Protocol

  • 6 week cycles of small group training and education for youth athletes with a doctor of physical therapy

  • Pre and post testing to assess full body movement, mobility, power and strength

  • 60 minute training sessions 1x per week comprised of strength training, balance training, mobility, and sport specific healthy movement patterns

  • Weekly educational topics to learn more about staying healthy during on and off season

  • Access to recovery tools such as Normatec compression for premier game readiness